Alpha Femme Keto Genix is a keto supplement designed to support you in your ketogenic diet. It contains the ketone body BHB, which is supposed to help your body to produce energy from fat.
Why do I need this supplement?
The Keto Supplement Alpha Femme Keto Genix is only suitable for people who are on a ketogenic diet. The Alpha Femme Keto Genix is intended to support ketosis. At the same time Alpha Femme Keto Genix is intended to maintain ketosis should you ever consume too many carbohydrates.
Alpha Femme Keto Genix evaluation and recommendation
The main ingredient of Alpha Femme Keto Genix, BHB, is designed to maintain and support the ketosis in which the body finds itself during a ketogenic diet. At the beginning of the diet, the keto supplement is said to help get into ketosis faster. Later in the diet, on the other hand, it is supposed to help prevent you from leaving ketosis after every little carbohydrate sin. Considering that ß-hydroxybutyrate is actually a major contributor to ketosis, it seems plausible that Alpha Femme Keto Genix actually helps maintain ketosis.
About Alpha Femme Keto Genix intake
Ideally, you should take Alpha Femme Keto Genix with sufficient water. So you can swallow the capsules not only better. The water also contributes to a faster availability of the BHB and supports the ketogenic diet at the same time.
However, to achieve the desired effect, you should not just take the capsules. You must also eat a ketogenic diet. This means that your diet must consist of 70 per cent fat, 25 per cent protein and only five per cent carbohydrates.
Can Alpha Femme Keto Genix cause risks or allergies?
The ketone body ß-hydroxybutyrate, which is the main ingredient of Alpha Femme Keto Genix, can cause an imbalance in the electrolyte balance. Therefore, it is important that you make sure you have a sufficient supply of potassium and magnesium.
BHB can also cause flatulence and digestive problems. These are intensified if you take even higher doses of ß-hydroxybutyrate. You should therefore always follow the recommendations of the supplier of Alpha Femme Keto Genix.
What are the Alpha Femme Keto Genix quality features?
The supplier of Alpha Femme Keto Genix states on his website that the Keto Supplement is manufactured in the UK. It is also 100 per cent clinically tested. Furthermore, according to the available seals, the Alpha Femme Keto Genix keto supplement contains only natural ingredients and no genetic engineering.
General Alpha Femme Keto Genix reviews
On the Alpha Femme website, you can find some reviews from customers who have posted them on Facebook. The reviewers report that some of them have already lost up to 50 kilograms. Some reports also contain positive experiences regarding the simplicity of the ketogenic diet.
However, the weight loss listed by some reviewers is most likely actually directly related to the ketogenic diet and the keto supplement Alphafe Femme Keto Genix, which provides the body with additional BHB.
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Where can I order Alpha Femme Keto Genix?
You can order the Alpha Femme Keto Genix Keto Supplement directly from their website. At the top of the page, you will find a form where you can enter your first and last name, address, city and country. Once you have done this, you can order Alpha Femme Keto Genix by clicking on Rush My Order.
In addition to the Keto Supplement Alpha Femme Keto Genix, you will also receive the Fit and Fabulous guide. This is a guide that shows you how to select and cook healthy, low carbohydrate meals. Also included are some healthy recipes. You will also receive tips for starting a Keto diet. The first month you can use the guide for free, as you have already purchased and paid for the Keto Supplement.
Explanation of the Alpha Femme Keto Genix ingredients
The main ingredient of the keto supplement Alpha Femme Keto Genix is ß-hydroxybutyrate, BHB for short. This is a ketone body, which the human body can also produce itself. This happens when there is a carbohydrate deficiency. In large quantities, however, a reduction to ß-hydroxybutyrate takes place. All these ketone bodies should contribute to the ketosis. At the same time, you also consume a lot of fat and protein. The goal is to lose fat.
However, the Keto Supplement Alpha Femme Keto Genix allows you to commit small sins such as eating a small piece of cake on your birthday. Ideally, the BHB supplied by the Keto Supplement Alpha Femme Keto Genix will now prevent you from flying out of ketosis and having to start all over again.
General information about food supplements
Food supplements do not replace healthy or, as in this case, ketogenic food. The supplements serve much more to support an appropriate form of nutrition and should supply your body with substances that your body lacks. Alpha Femme Keto Genix, on the other hand, aims to provide your body with a ketone body that is already present in a ketogenic diet. Therefore, there is no point in taking the keto supplement without a ketogenic diet. This is similar to many other supplements. Vitamin supplements, for example, can only support your body if there is a lack of vitamins on the one hand and all other micronutrients are available in sufficient quantities on the other.
Known FAQ about this product
How does the keto diet work?
In the keto diet, hardly any carbohydrates but mainly fats and protein are absorbed through food. As a result, the body enters ketosis, in which ketone bodies are released. These help to convert not only the fat absorbed through food but also the body fat deposits into energy.
Is a ketogenic diet healthy?
Once your body has adapted to ketosis, it will usually function as normal. You won’t feel flabby or lack any nutrients as long as you eat vegetables and fruit. However, it is important to know that this only applies to adults. According to scientific and medical findings, children need carbohydrates for their growth and development and should therefore not eat a ketogenic diet.
How many carbohydrates can be consumed during a ketogenic diet?
The amount of carbohydrate you can consume during a keto diet depends on the amount of carbohydrate your body stops producing ketones. As soon as you notice that you are putting on weight again, you are ten grams less carbohydrate every day. The value at which you end up is the amount of carbohydrate you should not exceed if you want to continue losing weight.
What is the difference between keto and low carb?
A ketogenic diet is a form of the low carb diet. However, keto is a much stricter way of avoiding carbohydrates and sugar. While low carb diets often allow between 50 and 100 grams of carbohydrate to be consumed per day, keto diets reduce the amount of carbohydrate to between five and 30 grams per day.
What happens in the body during a keto diet?
Carbohydrates serve the human body as a source of energy. To be able to use the fat, your body now forms so-called ketone bodies. These lead to the so-called ketosis, which in turn contributes to the increased breakdown of your body’s fat reserves.
Which ketone bodies are there?
There are three compounds that belong to the ketone bodies: Acetoacetate, acetone and beta-hydroxybutyrate, also called BHB. BHB is the most important one because it plays a major role in ketosis. Therefore, some people on ketogenic diets take BHB with the help of dietary supplements, such as Alpha Femme Keto Genix.
Can dietary supplements support the weight loss process in ketogenic diets?
The weight loss process that ideally occurs during a ketogenic diet is difficult to control. Consequently, the weight loss process depends on how balanced you eat in your ketogenic diet, not on what supplements you take. The additional intake of omega-3 and omega-6 fatty acids can be very useful. You can also support ketosis by taking kerogens such as BHB through supplements such as Alpha Femme Keto Genix.
What supplements can support the ketogenic diet?
Dietary supplements like Alpha Femme Keto Genix contain the ketone body BHB. This is said to be able to help the body move faster into ketosis. People on a ketogenic diet use the supplement to help them stay ketose free when they have consumed too many carbohydrates.
Do vitamins and minerals need to be supplemented in the keto diet?
During a keto diet, you avoid almost everything that has high sugar and carbohydrate levels. This also means that you can only eat a small amount of fruit and if so, only certain types. If you don’t eat enough vegetables, this can lead to your body not getting enough vitamins. Ideally, you should check over a longer period of time which macro- and micronutrients you take in daily. This way you can quickly find out which vitamins or minerals your body lacks.
Does ketogenic nutrition have side effects?
Side effects can occur as part of a ketogenic diet if you are not taking enough vitamins or minerals. In the early stages, when your body is first exposed to ketosis, you may experience fatigue, nausea, or constipation.
What foods can be eaten in a ketogenic diet?
Meat and poultry as well as fish, eggs and dairy products are clearly part of the diet for a ketogenic diet. You should avoid milk, however, as it has high lactose levels. All of these foods have a high protein and fat content and low carbohydrate content. Vegetable foods that should not be missing during a ketogenic diet are Avocados for many healthy fats, nuts and seeds that provide both fat and protein, oils and low carbohydrate vegetables and fruits.
Which fruits and vegetables are allowed with Keto?
You should not avoid fruit and vegetables during a ketogenic diet. It is important that the food contains only a few carbohydrates. Vegetables include kale, spinach, artichokes, broccoli, Brussels sprouts, cauliflower, asparagus and radishes. With fruit, it is important to ensure that the fruit sugar content is low. Berries and summer fruits are ideal. However, with the help of the keto supplement Alpha Femme Keto Genix you can easily eat a few pieces of fruit a day.
What should I not eat when using Keto?
All foods that contain a high proportion of cereals are taboo in a ketogenic diet. In addition, you should not eat sweets or fruit that contains too much sugar in large quantities.